{"id":430,"date":"2026-01-02T20:20:11","date_gmt":"2026-01-02T19:20:11","guid":{"rendered":"https:\/\/www.monuniversreiki.fr\/?page_id=430"},"modified":"2026-01-11T13:29:16","modified_gmt":"2026-01-11T12:29:16","slug":"meditations-gratuites","status":"publish","type":"page","link":"https:\/\/www.monuniversreiki.fr\/?page_id=430","title":{"rendered":"M\u00e9ditations gratuites"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"430\" class=\"elementor elementor-430\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afe9b2c e-flex e-con-boxed e-con e-parent\" data-id=\"afe9b2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dc1e5 elementor-widget elementor-widget-text-editor\" data-id=\"a6dc1e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vous pouvez \u00e9galement d\u00e9couvrir l&rsquo;\u00e9nergie du soin \u00e0 travers ces audios guid\u00e9s gratuits. Ces audios agissentt en douceur sur les 4 Piliers de l&rsquo;\u00eatre : le physique, le mental, l&rsquo;\u00e9motionnel et le spirituel, favorisant un apaisement global, une meilleure circulation d&rsquo;\u00e9nergie et un recentrage int\u00e9rieur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ffff22 e-flex e-con-boxed e-con e-parent\" data-id=\"5ffff22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7eec19 elementor-widget elementor-widget-heading\" data-id=\"d7eec19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Petit soin \u00e0 \u00e9coute sans mod\u00e9ration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e89a4 elementor-widget elementor-widget-text-editor\" data-id=\"45e89a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><audio class=\"wp-audio-shortcode\" id=\"audio-430-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.monuniversreiki.fr\/wp-content\/uploads\/2025\/12\/Arcane-Audio.m4a?_=1\" \/><a href=\"https:\/\/www.monuniversreiki.fr\/wp-content\/uploads\/2025\/12\/Arcane-Audio.m4a\">https:\/\/www.monuniversreiki.fr\/wp-content\/uploads\/2025\/12\/Arcane-Audio.m4a<\/a><\/audio><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b29a20 e-flex e-con-boxed e-con e-parent\" data-id=\"5b29a20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44a3492 elementor-widget elementor-widget-heading\" data-id=\"44a3492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Audio de Recentrage Rapide 1 minute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ac4d24 e-flex e-con-boxed e-con e-parent\" data-id=\"8ac4d24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7372d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1e7372d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><iframe title=\"Soin guid\u00e9 - Respiration et apaisement (1 minute)\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/t-HeI2ZUbUc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd4f13f e-flex e-con-boxed e-con e-parent\" data-id=\"cd4f13f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738681d elementor-widget elementor-widget-heading\" data-id=\"738681d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9didation des 7 chakras 3 minutes 30<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5af4d68 elementor-widget elementor-widget-text-editor\" data-id=\"5af4d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>M\u00e9ditation guid\u00e9e courte pour l&rsquo;alignement et l&rsquo;harmonisation des 7 chakras<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-590174b e-con-full e-flex e-con e-parent\" data-id=\"590174b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a9ded elementor-widget__width-inherit elementor-widget elementor-widget-video\" data-id=\"a6a9ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/tHfR5cZqV14&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6da68fe e-flex e-con-boxed e-con e-parent\" data-id=\"6da68fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vous pouvez \u00e9galement d\u00e9couvrir l&rsquo;\u00e9nergie du soin \u00e0 travers ces audios guid\u00e9s gratuits. Ces audios agissentt en douceur sur les 4 Piliers de l&rsquo;\u00eatre : le physique, le mental, l&rsquo;\u00e9motionnel et le spirituel, favorisant un apaisement global, une meilleure circulation d&rsquo;\u00e9nergie et un recentrage int\u00e9rieur. Petit soin \u00e0 \u00e9coute sans mod\u00e9ration https:\/\/www.monuniversreiki.fr\/wp-content\/uploads\/2025\/12\/Arcane-Audio.m4a Audio de Recentrage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-430","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=\/wp\/v2\/pages\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=430"}],"version-history":[{"count":25,"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=\/wp\/v2\/pages\/430\/revisions"}],"predecessor-version":[{"id":1324,"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=\/wp\/v2\/pages\/430\/revisions\/1324"}],"wp:attachment":[{"href":"https:\/\/www.monuniversreiki.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}